Hello! I’m Anna
As a mental health counselor, I am dedicated to helping individuals, couples, and families overcome their struggles and achieve a fulfilling life. I hold strong values of compassion, empathy, and respect for all individuals, regardless of their background, beliefs, gender, or sexual orientation and expression.
In my work with individuals, I draw from a range of therapeutic approaches, including Internal Family Systems (IFS) and Dialectical Behavioral Therapy (DBT). I work collaboratively with my clients to develop a personalized treatment plan that addresses their unique needs. I have a strong foundation in attachment theory and understand the importance of secure attachments in mental health and well-being. I work with my clients to develop a secure therapeutic relationship and to explore how attachment experiences may be impacting their current relationships and mental health.
My work with the LGBT community has been particularly rewarding, as I have seen firsthand the impact of social stigma and discrimination on mental health. I am committed to providing a welcoming and inclusive environment for all of my clients, and to advocating for their rights and well-being.
In addition to my work with individuals, I also have experience working with couples. I use evidence-based approaches to help couples improve communication, resolve conflicts, and develop skills for connection. I have worked with married couples and those in premarital counseling, helping them to build a strong foundation for their relationship and navigate the challenges of married life.
Finally, I am comfortable working with clients who have spiritual or religious beliefs, and I am committed to respecting and supporting their beliefs as part of their treatment. I believe that mental health and spirituality are interconnected, and I work with my clients to explore the role of spirituality in their lives and how it can be used to support their mental health and well-being.
Overall, my position as a mental health counselor has allowed me to support and empower individuals and couples from all walks of life. I am honored to be a part of their journey towards healing and self-discovery, and I am committed to providing compassionate and effective care to all of my clients
Anna is currently adding clients to her waitlist.