SERVICES

Caregiver Support

Caregiver Support Group

We know that being a caregiver can take a toll and be incredibly challenging at times. This group offers a space to feel seen, supported and empowered with tools to care for yourself while caring for others. You can expect support in the following areas:

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Strengthen practical coping strategies to better manage stress and emotional fatigue

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Explore the healing power of music and art as tools for reflection and emotional regulation

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Connect with other caregivers who understand the unique challenges of supporting a loved one

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Gain insight into setting healthy boundaries and prioritizing self-care without guilt

Session Information :  Group meets Mondays 2:00pm – 3:00pm   –   $30 per Session

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