Meet our Team

Taking the first step toward therapy can feel overwhelming, especially when you’re used to carrying everything on your own. I work with adolescents, young adults, and adults navigating anxiety, depression, stress, burnout, grief, trauma, relationship challenges, self-esteem, and major life transitions. I also work with couples who want to improve communication, strengthen their connection, and navigate challenges together.

My approach is warm, laidback, and collaborative. I believe therapy should be a space where you can be your authentic self, feel heard without judgment, and work through the things that may be keeping you feeling stuck, overwhelmed, or disconnected. I take the whole person into consideration, including your culture, beliefs, relationships, life experiences, and individual strengths, and I tailor therapy to meet you where you are.

Faith and spirituality can be an important part of healing, and I am open to incorporating Christian faith into counseling when it is meaningful to you. I also welcome and respect clients of all faiths, spiritual backgrounds, and belief systems, including those who do not identify with a particular faith. My goal is to create a space where you feel comfortable, respected, and supported as we work together toward greater clarity, confidence, and a life that feels more fulfilling and authentic to you.

I am currently accepting new clients and would be honored to support you on your journey.