Mental Health Therapists | Brinkley Brown Mental Wellness | Medication Management | Apex Cary Fuquay-Varina Greenville NC
  • Home
  • Directory
    • Full Staff Directory
    • Apex Directory
    • Cary Directory
    • Fuquay Varina Directory
    • Greenville Directory
    • Virtual / Telehealth Directory
  • Services
    • Individual Therapy
    • Family Therapy
    • Couples / Marriage Therapy
    • Group Therapy
    • Therapy Intensives
    • Life Coaching
    • Hypnosis
    • Nutrition Counseling
    • Psychiatric Medication Management
    • Music and Creative Art Therapies
  • Clinical Supervision
  • Rates & Insurance
  • Forms
    • Client Intake Form
  • Client Portal
  • Locations
  • Contact Us
  • Blog
Select Page
Nourishing Your Mind:Honoring Nutrition Awareness Month

Nourishing Your Mind:Honoring Nutrition Awareness Month

Mar 15, 2026 | Blog, Nutrition, Self Care

Honoring Nutrition Awareness Month with Jamie Smith, MS, RAP, CSG, LDN March is Nutrition Awareness Month and, at Brinkley Brown Mental Wellness, we love any opportunity to talk about the connection between food and mental wellness — because what we eat doesn’t just...
  • Boundaries in Bloom: Protecting Your Energy
  • Nourishing Your Mind:Honoring Nutrition Awareness Month
  • Self-Worth : It all Starts HERE
  • The Power of Rest
  • Why January Feels so Hard
  • Don’t Get Your Tinsel in a Tangle
  • Winter Blues : Its The Most SAD Time of Year?
  • Passing the Torch – Keeping Your Light Shining Across Generations
  • How to Keep Politics From Ruining Your Family Relationships
  • Planting Trees You’ll Never See : The Meaning of Legacy
  • If Not You Then Who? Loving and Caring for Ourselves
  • Therapy vs. Coaching

APEX LOCATION

1480 Chapel Ridge Rd.  Suite 220
Apex, NC 27502
Office: ​(919) 355-9792
Fax: (919) 551-7518

View Apex Providers

CARY LOCATION

431 Keisler Dr. Suite 201
Cary, NC 27518
Office: 984-464-8621
Fax: 919-551-7518

View Cary Providers

FUQUAY LOCATION

7621 Purfoy Rd. Suite 201
Fuquay-Varina, NC 27526
Office: 984-316-5242
Fax: 919-551-7518

View Fuquay Providers

GREENVILLE LOCATION

600 Lynndale Ct. Suite B
Greenville, NC 27834
Office: 252-376-5539
Fax: 919-551-7518

View Greenville Providers

VIRTUAL / TELEHEALTH

View Telehealth Providers
Let's Get Started

Individual Therapy

Couples Therapy

Family Therapy

Group Therapy

Therapy Intensives

Hypnosis

Life Coaching

Medication Management

Music and Arts Therapy

NUTRITIONAL COUNSELING

Home

Rates – Insurance

Client Portal

Patient Resources

Locations

Blog

Contact Us

Staff Newsletters