Nov 7, 2025 | Blog, Holidays, Mentall Wellness
In today’s world, few topics create as much tension around the dinner table as politics. Many families find themselves divided by deep emotional and ideological lines that seem impossible to cross. But beneath the headlines and heated arguments lies something...
Oct 12, 2025 | Blog, Mentall Wellness, Self Care
By Lucanne Magill, DA, LPMT, MT-BC, LCAT Have you ever asked yourself, “What is it about my life that has been and is special and meaningful? What are my unique gifts and what am I passing on to my loved ones and others?” In our social and familial circles, the term...
Feb 2, 2024 | Blog, Holidays, Mentall Wellness, Self Care
New Year, New You? Not so fast... I hope the new year is treating you well! For over 4,000 years, dating back to the ancient Babylonian civilization, people have been making New Year’s resolutions. However, the ancient Babylonian calendar didn’t begin in January...
